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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Sep 10, 20214 min read
How calcium directs blood flow in the brain
Calcium is so vital for the body that without it, the body would not survive. Besides calcium, all minerals are extremely vital too, and...
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Desiree Lotz
Dec 6, 20206 min read
No deductibles or copays on wellness care ever again!
Unless of course you make this one mistake that will cost you dearly… No deductibles or copays for wellness… can it be true? Is it an...
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Desiree Lotz
Nov 30, 20206 min read
Health Insurance (and Even Car Insurance) You Won’t Ever Have to Pay For…
And what it costs you if you don’t have it or pay for very costly insurance and warranties! Car repairs and medical care… It doesn’t...
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Frank Sardella
Nov 22, 20206 min read
After Dinner Snooze a Summary of all of Life for Some…
What do Thanksgiving dinner after-effects say about you? I’m stuffed! I think I’ll lie down on the couch for a bit and relax. Maybe watch...
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Desiree Lotz
Nov 17, 20206 min read
Just When You Thought Age and Pain Go Together, Think Again…
And, you’re going to be stunned at how easily you can avoid it if you know this key… Do you “carry” stress in your body somewhere? Does...
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Desiree Lotz
Nov 8, 20205 min read
Stress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep It Away…
And you won’t believe how easy it is to control once you know it! What is the most horrifying, dangerous pandemic of them all? You won’t...
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Desiree Lotz
Nov 2, 20204 min read
When Your Skeleton Is Secretly Working Against You…
The implications are scary but they can help you attain better health, fitness and wellness! What do you think about your posture? Is is...
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Desiree Lotz
Oct 25, 20203 min read
Candy Crush Can Cause Candy Calcium Crash!
No, it’s not a cute game app to play. It’s Halloween. And it’s here again. And so is the candy. But the “crush” is actually a crash. And...
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Desiree Lotz
Oct 18, 20203 min read
Can Posture Kill Confidence?
Confidence. Where does it come from? And, more importantly, how can you control it? Many of us think we have our fair share. Most would...
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Desiree Lotz
Oct 12, 20203 min read
Setting Sail to Discover a New World of Pain Relief
When explorers set sail to discover a New World, they had one quest. There were only one end and one means. These were their intention...
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Desiree Lotz
Oct 5, 20204 min read
A Pandemic Before the Pandemic, Fatigue Runs Rampant
It was shocking to find out because the ages were younger than expected, too young it seemed to have signs of fatigue and extreme stress....
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Desiree Lotz
Sep 27, 20204 min read
You Won’t Relax With Wine Unless You Do This…
Stressful day? Can’t sleep? Need to relax? You reach for a glass and a bottle and expect to relax. Maybe you felt a little less stressed...
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Desiree Lotz
Sep 20, 20205 min read
Pain Relief Sometimes Not Possible Ingesting Certain Things
Food and drink. Eating and drinking. Digestion and absorption. All of these are normal factors of everyday life. All are needed to keep...
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Desiree Lotz
Sep 13, 20203 min read
Is Viral Gut Stress a Thing and Can You ‘Catch’ It?
There you are with someone who is visibly upset. You get that uncomfortable “feeling in your gut” and start becoming a little annoyed....
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Desiree Lotz
Sep 6, 20204 min read
Has Easier Stress Relaxation Really Been Found?
It is kind of an open-ended question. And its answer varies from person to person. Why would that be? The answer actually can be “yes”...
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Frank Sardella
Aug 30, 20204 min read
Sometimes you have to go back in time to influence the future…
Do time machines exist? Some believe they are possible, others think them fantasy. But, depending on how you look at it, if a look back...
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Frank Sardella
Aug 23, 20204 min read
Why the almighty gut takes such a punch when stress bullies it…
You inherently know stress affects your gut. Though you may not consider yourself a stressful person, you’ve undoubtedly proven it to...
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Frank Sardella
Aug 16, 20204 min read
Stress, Viral in Nature
When You Start ‘Wearing’ (or at least ‘Carrying’) the Environmental Stress That Surrounds You… Want to talk about ‘Space Invaders’ for...
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Frank Sardella
Aug 9, 20204 min read
When Hysteria Outside Starts a Little Closer to Home…
Hysteria has been a subject of discussion of late and there is no question as to its effects. There is also no doubt in the average...
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Frank Sardella
Aug 1, 20205 min read
Stress: When ‘Weakness’ Causes Your Diet or Exercise Not to Work…
You may feel strong and things may seem okay. You might be in what you consider the best shape of your life and have felt that way your...
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