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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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You Won’t Relax With Wine Unless You Do This…
Stressful day? Can’t sleep? Need to relax? You reach for a glass and a bottle and expect to relax. Maybe you felt a little less stressed...
Desiree Lotz
Sep 27, 2020
4 min read
Has Easier Stress Relaxation Really Been Found?
It is kind of an open-ended question. And its answer varies from person to person. Why would that be? The answer actually can be “yes”...
Desiree Lotz
Sep 6, 2020
4 min read
Is Stress Behind All the Unrest in America and Other Nations?
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...
Desiree Lotz
Jun 15, 2019
3 min read
Can You Blame Coffee for All the Stress You Carry?
Coffee seems an obvious scapegoat for stress, but do you have to quit drinking it to relax? Not exactly. Sure, you can quit coffee and...
Desiree Lotz
May 26, 2019
4 min read
Is the Beach the Only Place to Find Rest and Relaxation?
Compared to the few times you visit the beach, how do you relax otherwise and elsewhere? Relaxation. A term which has been relegated to...
Desiree Lotz
May 19, 2019
3 min read
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