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What You Do During the Day May Be Ruining Your Night: Sleep Issues Secret Exposed!
You wouldn’t know it but you may be holding the brain-off-switch ON, keeping you awake at night! Can’t shut down. Racing thoughts. Too...
Desiree Lotz
Oct 27, 20196 min read
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Millions of People May Be Eating Rocks Without Knowing and Suffering Mysterious Consequences!
The Rocks In Your Diet You Didn’t Know You Were Eating May Be Causing Stress and Disease You’re Experiencing… Who in their right mind...
Desiree Lotz
Oct 21, 20194 min read
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Is Something Other Than the Dentist Causing You Stress In the Dental Chair?
Feeling stressed or fearful at the dentist, you may have been prone to it in the first place… The chair. Not just any chair. The one you...
Desiree Lotz
Oct 13, 20195 min read
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What Causes Poor Posture and Why Does It Even Matter?
We may think our posture is poor, yet don’t give it another thought… but, should we? Sit up. Stand up straight. Don’t slouch. All things...
Desiree Lotz
Oct 6, 20194 min read
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If Sleep Is the Answer to Stress, Why Is It Out of the Question?
Feeling tired is a symptom of stress, but so is lack of sleep, leaving it more of a question than an answer. Sleep. We know we require...
Desiree Lotz
Sep 29, 20195 min read
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Water Is the Most Natural Body Requirement But, Can It Be What Is Stressing You Out?
Known to be what hydrates you and even keeps you alive, can water cause you stress, pain and tension? Water. It’s almost the healthiest...
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Sep 21, 20194 min read
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Stress Symptoms Are Very Real, But Are They Really Necessary at All?
Stress is known to ’cause’ many health issues, but why does it affect you at all?… You hear it all too often, or maybe have said it...
Desiree Lotz
Sep 15, 20195 min read
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Headaches: Known Causes Point to Possible Solutions…
Headaches relief odds shift in your favor when you trace down their ‘shifty’ background. Headaches. One of the more annoying symptoms of...
Desiree Lotz
Sep 8, 20195 min read
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Irritability Comes and Goes But Does It Have to Stay?
When it comes to irritability, it can be a permanent label unless you know 3 different causes of it… Irritability isn’t chronic. At least...
Desiree Lotz
Aug 18, 20194 min read
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Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?
When that stress you carry is a constant ‘volley’ between tension and relief, who wins? Wimbledon. Another parade of champions, it’s a...
Desiree Lotz
Jul 14, 20193 min read
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Where Do You Pick Up the Stress You Carry?
While you may blame your environment for physical stress symptoms, consider the enemy within… There are longstanding beliefs that stress...
Desiree Lotz
Jul 7, 20193 min read
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When the Price of Stress Costs You More Than Freedom From It
The cost of stress freedom seems high until you consider how much it costs to have it The price of freedom is always hard-fought, dire...
Desiree Lotz
Jun 30, 20193 min read
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Is Stress Behind All the Unrest in America and Other Nations?
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...
Desiree Lotz
Jun 15, 20193 min read
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Does Neck, Shoulder and Back Pain Start With Your Bed?
Does a tired old mattress seem like a good culprit for the stress you carry in your shoulders and back? How many times have we tossed and...
Desiree Lotz
Jun 9, 20193 min read
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0 comments
When a Massage Won’t Cut It Even If Your Pain Isn’t Chronic
You consider your pain ‘not chronic’ but, is a massage really all you need? Perhaps the greatest mis-definition of all time is “chronic”...
Desiree Lotz
Jun 2, 20194 min read
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Can You Blame Coffee for All the Stress You Carry?
Coffee seems an obvious scapegoat for stress, but do you have to quit drinking it to relax? Not exactly. Sure, you can quit coffee and...
Desiree Lotz
May 26, 20194 min read
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0 comments
Is the Beach the Only Place to Find Rest and Relaxation?
Compared to the few times you visit the beach, how do you relax otherwise and elsewhere? Relaxation. A term which has been relegated to...
Desiree Lotz
May 19, 20193 min read
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Being a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’
Does carrying your child on your hip equal carrying stress there too? Mothers are arguably the most important people, charged with the...
Desiree Lotz
May 12, 20193 min read
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Measures to Take When Nothing Helps You Relax…
It’s a real problem if you can’t relax… But what can you do? Not being able to relax is an all-too-common problem these days but, again,...
Desiree Lotz
May 4, 20193 min read
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Is Stress Blocking Healthy Blood Pressure?
What decides the difference between high and normal blood pressure? Regardless of what type of stress you have in your life, it affects...
Desiree Lotz
Apr 28, 20193 min read
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