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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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How to Make Quitting Smoking Easier
Why is it so hard to quit smoking? The answer may make it easier for you or a loved one! Whether it’s you or a loved one who desires to...
Desiree Lotz
Apr 21, 2019
3 min read
Seasonal Allergies May Be Inside Out
Are allergens really in the environment, or are they closer to home? Springtime brings more than just a fresh start. It brings trouble...
Desiree Lotz
Apr 14, 2019
2 min read
When Mood Swings and Irritability Become Exhaustion…
Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come! Stress. We...
Desiree Lotz
Apr 6, 2019
3 min read
Needing a Massage May Be a Problem or Symptom
Needing a massage, and then needing another later may point to larger issues… The idea of a soothing, relaxing massage is wonderful, and...
Desiree Lotz
Mar 31, 2019
2 min read
When Trouble Focusing Blurs Your Attention
Trouble focusing makes for a troublesome life… You get up from the couch and go into the next room with an intent. You arrive in the next...
Desiree Lotz
Mar 24, 2019
3 min read
Trigger-Happy, Delinquent Muscles
Maintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer...
Desiree Lotz
Mar 16, 2019
3 min read
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