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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.

If Water Is No Guarantee You Will be Hydrated, What Is?

Jul 21, 20193 min read

If Water Is No Guarantee You Will be Hydrated, What Is?

Don’t make the mistake of believing that drinking enough water will keep you hydrated! Water. We’re told it’s vital, that we need it and...

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Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?

Desiree Lotz

Jul 14, 20193 min read

Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?

When that stress you carry is a constant ‘volley’ between tension and relief, who wins? Wimbledon. Another parade of champions, it’s a...

6 views0 comments

Where Do You Pick Up the Stress You Carry?

Desiree Lotz

Jul 7, 20193 min read

Where Do You Pick Up the Stress You Carry?

While you may blame your environment for physical stress symptoms, consider the enemy within… There are longstanding beliefs that stress...

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When the Price of Stress Costs You More Than Freedom From It

Desiree Lotz

Jun 30, 20193 min read

When the Price of Stress Costs You More Than Freedom From It

The cost of stress freedom seems high until you consider how much it costs to have it The price of freedom is always hard-fought, dire...

9 views0 comments

Activity, Fitness & Sports Injuries Happen, But Did You Have It Coming?

Desiree Lotz

Jun 23, 20193 min read

Activity, Fitness & Sports Injuries Happen, But Did You Have It Coming?

Injuries from being active are so common they seem normal. But could they have been prevented? Everything we know is what we see. And, it...

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Is Stress Behind All the Unrest in America and Other Nations?

Desiree Lotz

Jun 15, 20193 min read

Is Stress Behind All the Unrest in America and Other Nations?

Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...

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Does Neck, Shoulder and Back Pain Start With Your Bed?

Desiree Lotz

Jun 9, 20193 min read

Does Neck, Shoulder and Back Pain Start With Your Bed?

Does a tired old mattress seem like a good culprit for the stress you carry in your shoulders and back? How many times have we tossed and...

6 views0 comments

When a Massage Won’t Cut It Even If Your Pain Isn’t Chronic

Desiree Lotz

Jun 2, 20194 min read

When a Massage Won’t Cut It Even If Your Pain Isn’t Chronic

You consider your pain ‘not chronic’ but, is a massage really all you need? Perhaps the greatest mis-definition of all time is “chronic”...

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Can You Blame Coffee for All the Stress You Carry?

Desiree Lotz

May 26, 20194 min read

Can You Blame Coffee for All the Stress You Carry?

Coffee seems an obvious scapegoat for stress, but do you have to quit drinking it to relax? Not exactly. Sure, you can quit coffee and...

7 views0 comments

Is the Beach the Only Place to Find Rest and Relaxation?

Desiree Lotz

May 19, 20193 min read

Is the Beach the Only Place to Find Rest and Relaxation?

Compared to the few times you visit the beach, how do you relax otherwise and elsewhere? Relaxation. A term which has been relegated to...

18 views0 comments

Being a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’

Desiree Lotz

May 12, 20193 min read

Being a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’

Does carrying your child on your hip equal carrying stress there too? Mothers are arguably the most important people, charged with the...

10 views0 comments

Is Stress Blocking Healthy Blood Pressure?

Desiree Lotz

Apr 28, 20193 min read

Is Stress Blocking Healthy Blood Pressure?

What decides the difference between high and normal blood pressure? Regardless of what type of stress you have in your life, it affects...

8 views0 comments

Desiree Lotz

Apr 21, 20193 min read

How to Make Quitting Smoking Easier

Why is it so hard to quit smoking? The answer may make it easier for you or a loved one! Whether it’s you or a loved one who desires to...

10 views0 comments

Desiree Lotz

Apr 14, 20192 min read

Seasonal Allergies May Be Inside Out

Are allergens really in the environment, or are they closer to home? Springtime brings more than just a fresh start. It brings trouble...

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When Mood Swings and Irritability Become Exhaustion…

Desiree Lotz

Apr 6, 20193 min read

When Mood Swings and Irritability Become Exhaustion…

Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come! Stress. We...

15 views0 comments

Needing a Massage May Be a Problem or Symptom

Desiree Lotz

Mar 31, 20192 min read

Needing a Massage May Be a Problem or Symptom

Needing a massage, and then needing another later may point to larger issues… The idea of a soothing, relaxing massage is wonderful, and...

7 views0 comments

When Trouble Focusing Blurs Your Attention

Desiree Lotz

Mar 23, 20193 min read

When Trouble Focusing Blurs Your Attention

Trouble focusing makes for a troublesome life… You get up from the couch and go into the next room with an intent. You arrive in the next...

8 views0 comments

Desiree Lotz

Mar 16, 20193 min read

Trigger-Happy, Delinquent Muscles

Maintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer...

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Mineral Criminals Are Back: Magnesium Thieves

Desiree Lotz

Mar 10, 20192 min read

Mineral Criminals Are Back: Magnesium Thieves

Magnesium Deficiency Created by the Same Robbers Who Stole Your Calcium You previously read our “Mineral Criminals” article exposing...

6 views0 comments

Desiree Lotz

Mar 3, 20193 min read

More Powerful Pain Killer Than Opioids?

Despite the Current Opioid Crisis, There Is an Alternative With the recent over 9% increase in drug-related deaths, the opioid crisis has...

24 views0 comments

Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.

If Water Is No Guarantee You Will be Hydrated, What Is?

Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?

Where Do You Pick Up the Stress You Carry?

When the Price of Stress Costs You More Than Freedom From It

Activity, Fitness & Sports Injuries Happen, But Did You Have It Coming?

Is Stress Behind All the Unrest in America and Other Nations?

Does Neck, Shoulder and Back Pain Start With Your Bed?

When a Massage Won’t Cut It Even If Your Pain Isn’t Chronic

Can You Blame Coffee for All the Stress You Carry?

Is the Beach the Only Place to Find Rest and Relaxation?

Being a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’

Is Stress Blocking Healthy Blood Pressure?

How to Make Quitting Smoking Easier

Seasonal Allergies May Be Inside Out

When Mood Swings and Irritability Become Exhaustion…

Needing a Massage May Be a Problem or Symptom

When Trouble Focusing Blurs Your Attention

Trigger-Happy, Delinquent Muscles

Mineral Criminals Are Back: Magnesium Thieves

More Powerful Pain Killer Than Opioids?

Get in touch.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.