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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Jul 28, 20194 min read
NEWS: Foot Fatigue May Be Why Your Dogs Are Barking!
Foot problems are common, but are they a normal condition of life and do you have to live with them? How many times have we said it? “My...
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Desiree Lotz
Jul 21, 20193 min read
If Water Is No Guarantee You Will be Hydrated, What Is?
Don’t make the mistake of believing that drinking enough water will keep you hydrated! Water. We’re told it’s vital, that we need it and...
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Desiree Lotz
Jul 14, 20193 min read
Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?
When that stress you carry is a constant ‘volley’ between tension and relief, who wins? Wimbledon. Another parade of champions, it’s a...
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Desiree Lotz
Jul 7, 20193 min read
Where Do You Pick Up the Stress You Carry?
While you may blame your environment for physical stress symptoms, consider the enemy within… There are longstanding beliefs that stress...
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Desiree Lotz
Jun 30, 20193 min read
When the Price of Stress Costs You More Than Freedom From It
The cost of stress freedom seems high until you consider how much it costs to have it The price of freedom is always hard-fought, dire...
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Desiree Lotz
Jun 23, 20193 min read
Activity, Fitness & Sports Injuries Happen, But Did You Have It Coming?
Injuries from being active are so common they seem normal. But could they have been prevented? Everything we know is what we see. And, it...
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Desiree Lotz
Jun 15, 20193 min read
Is Stress Behind All the Unrest in America and Other Nations?
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...
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Desiree Lotz
Jun 9, 20193 min read
Does Neck, Shoulder and Back Pain Start With Your Bed?
Does a tired old mattress seem like a good culprit for the stress you carry in your shoulders and back? How many times have we tossed and...
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Desiree Lotz
Jun 2, 20194 min read
When a Massage Won’t Cut It Even If Your Pain Isn’t Chronic
You consider your pain ‘not chronic’ but, is a massage really all you need? Perhaps the greatest mis-definition of all time is “chronic”...
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Desiree Lotz
May 19, 20193 min read
Is the Beach the Only Place to Find Rest and Relaxation?
Compared to the few times you visit the beach, how do you relax otherwise and elsewhere? Relaxation. A term which has been relegated to...
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Desiree Lotz
May 12, 20193 min read
Being a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’
Does carrying your child on your hip equal carrying stress there too? Mothers are arguably the most important people, charged with the...
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Desiree Lotz
Apr 14, 20192 min read
Seasonal Allergies May Be Inside Out
Are allergens really in the environment, or are they closer to home? Springtime brings more than just a fresh start. It brings trouble...
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Desiree Lotz
Apr 6, 20193 min read
When Mood Swings and Irritability Become Exhaustion…
Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come! Stress. We...
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Desiree Lotz
Mar 31, 20192 min read
Needing a Massage May Be a Problem or Symptom
Needing a massage, and then needing another later may point to larger issues… The idea of a soothing, relaxing massage is wonderful, and...
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Desiree Lotz
Mar 16, 20193 min read
Trigger-Happy, Delinquent Muscles
Maintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer...
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Desiree Lotz
Mar 10, 20192 min read
Mineral Criminals Are Back: Magnesium Thieves
Magnesium Deficiency Created by the Same Robbers Who Stole Your Calcium You previously read our “Mineral Criminals” article exposing...
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Desiree Lotz
Mar 3, 20193 min read
More Powerful Pain Killer Than Opioids?
Despite the Current Opioid Crisis, There Is an Alternative With the recent over 9% increase in drug-related deaths, the opioid crisis has...
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Desiree Lotz
Feb 24, 20193 min read
When Knee Pain Brings You to Your Knees
3 knee pain sources you may be unknowingly causing Knee pain may be common, but it does not discriminate against those less active. In...
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Desiree Lotz
Feb 16, 20193 min read
3 Sleep Disorder Causes That Will Keep You Awake at Night
The most popular things keeping you awake may put you to sleep Getting rest is as vital as getting air or nourishment. But, why do so...
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Desiree Lotz
Feb 9, 20193 min read
The Secret About Core Strength No One Is Talking About
Core strength is vital, but for way more important reasons than you’ve been told Core strength has been the buzz around fitness circles...
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