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Relax With These 3 M’s When Tense or Stressed Out
Whether trying to go to sleep or simply calm down, it is sometimes tough to relax. There are few who don’t complain of some sort of...
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May 6, 20162 min read
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4 Factors That Make Stress Reduction Unnecessary
Stress reduction becomes unnecessary if you know the primary factors that cause it… Scouring the internet for stress reduction tips can...
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Apr 30, 20163 min read
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2 Minerals Directly Effecting Your Vital Signs
Calcium and magnesium are two minerals that are vital to life. Most of us know that we need calcium to build healthy bones and teeth and...
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Apr 23, 20164 min read
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Do Your Headaches Come From One of These 4 Causes?
Headaches are among the most common and popular pain symptoms, but are they normal, or triggered by one of these 4 causes? Headaches are...
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Apr 16, 20162 min read
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How to Make Tax Season Stress Less Taxing
Tax season stress may be popular, but do taxes really cause stress? Numerous writings about tax season stress make it seem like quite a...
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Apr 9, 20162 min read
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Calcium Deficiency from Taking Calcium?
You may believe calcium deficiency can exist but did you know that calcium can cause it? Supplement sales at an all-time crescendo...
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Apr 2, 20162 min read
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Weight Loss Might Cause You Real Pain
Some people say weight loss is a real pain, but is it literally? There are lots of uncomfortable things about losing weight from...
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Mar 26, 20162 min read
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4 Ways Energy Drinks Steal Your Energy
Energy drinks seem like a great solution and do seem to work initially, but why are you exhausted anyway? If sales of energy drinks are...
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Mar 19, 20162 min read
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3 Weight Loss Gains From Studying Your Pool?
Weight loss may be going swimmingly after studying Pool water. When thinking of a pool, weight loss may be the furthest thing from the...
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Mar 12, 20162 min read
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3 Energy Boosters To Keep You Going All Day
Think energy boosters come in a little bottle or can? Think again. Little bottles and thin cans are quite popular when it comes to...
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Feb 26, 20162 min read
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Dentist Pain, Fear Alleviated, Patient Claims 3 Fold
Dentist pain and fear during visits may be quite common and sometimes requires intervention, yet this man claims to have changed it all...
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Feb 13, 20163 min read
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3 Common Cold Butt-Kicking Remedies
The tissue box is nearly empty and the common cold has got you pinned. How do you fight back? While the common cold is just that, common,...
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Jan 30, 20162 min read
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5 Steps to Counter Fibromyalgia Cause, Treatment Guesswork
Fibromyalgia prescription meds may be on the rise, but their basis upon speculation begs a more basic solution. Even the Mayo Clinic...
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Jan 22, 20162 min read
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Mom No Longer Loses Sleep Over Kid That Can’t Sleep
“[My son] would come into my room in the middle of the night crying that he couldn’t sleep and had been up for hours just lying in bed…”...
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Jan 8, 20162 min read
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3 Tips for a Stress Free Year
Everyone says “keep calm” but how do you do it? Often easier said than done, there is more to keeping calm and stress free than one would...
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Jan 2, 20162 min read
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How to Avoid the Afternoon Crash
Well beyond lunch, yet so far away from the end of the day, is that mid- afternoon crash inevitable? Just when your day seems “over the...
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Dec 25, 20153 min read
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4 Failed New Year’s Resolution Solutions
Though 4 of the top New Year’s resolutions are more likely to fail than succeed, the odds can turn favorably. Out of 45% of Americans who...
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Dec 12, 20153 min read
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Dehydration, 5 Little-Known Causes, Remedies
You may think only summer heat can cause dehydration when actually many things can dehydrate you. Perhaps you are more aware of...
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Dec 4, 20153 min read
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3 Hidden Benefits of Sleep You Need to Know
While it may be of low priority for many, getting adequate sleep provides 3 major benefits. Look around and observe what has become of...
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Nov 28, 20153 min read
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3 Minerals That Are Good Dinner Guests
Set a place card for these 3 minerals this Thanksgiving… Thanksgiving dinner. How is it that an hour of culinary heaven can become hours...
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Nov 13, 20152 min read
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