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Can You Blame Coffee for All the Stress You Carry?
Coffee seems an obvious scapegoat for stress, but do you have to quit drinking it to relax? Not exactly. Sure, you can quit coffee and...
Desiree Lotz
May 26, 20194 min read
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Trigger-Happy, Delinquent Muscles
Maintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer...
Desiree Lotz
Mar 16, 20193 min read
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Mineral Criminals Are Back: Magnesium Thieves
Magnesium Deficiency Created by the Same Robbers Who Stole Your Calcium You previously read our “Mineral Criminals” article exposing...
Desiree Lotz
Mar 10, 20192 min read
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3 Ways to Not Carry Stress In Your Shoulders
Santa has a sack over his shoulder but carries his stress there too! The holiday season seems to carry more stress than the rest of the...
Desiree Lotz
Dec 23, 20182 min read
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Instant CalMag-C CEO, Desiree Lotz at the Breakthrough M2 Weight Loss Summit
Breakthrough M2 Weight Loss Annual Summit Featured CEO, Desiree Lotz Speaking on Instant CalMag-C Click here for more information on the...
Ask Desiree
May 30, 20171 min read
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Sleep 8 Hours But Woke Up Exhausted?
We all stay up past our bedtimes at some point. Some of us more than others, in fact. And, sometimes, more often than we would like, we...
Ask Desiree
Jan 21, 20173 min read
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Weight Loss Painful In More Ways Than One
You made the resolution. Easy. You signed up for a gym membership or started a diet program. Even easier. You started and found it wasn’t...
Ask Desiree
Jan 14, 20172 min read
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0 comments
3 New Year’s Resolutions Instant CalMag-C Can Help You Keep
Now that the year in review is essentially behind us, we look forward to creating fresh starts, new goals and better ambitions. New...
Ask Desiree
Dec 31, 20163 min read
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Instant CalMag-C, Year In Review
2016 was a year of many things; a bit of a crazy year in many ways. The American election alone was enough to sum up some of the more...
Ask Desiree
Dec 24, 20163 min read
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Getting Enough Sleep Not Always Easy
If it is so important, why are we not getting enough sleep? Nearly everyone knows the value of getting enough sleep, yet so many suffer...
Desiree Lotz
Dec 9, 20162 min read
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0 comments
Muscle Tension Is Common But Not Normal
Muscle tension may be a common thing but it is certainly not normal to have it These days, there are many health issues people face. Few,...
Desiree Lotz
Dec 3, 20163 min read
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Jet Lag Can’t Compete With Your 2 Best Friends
2 companions prove priceless when it comes to jet lag and travel exhaustion Face it, the holiday season brings with it lots more travel...
Desiree Lotz
Nov 26, 20163 min read
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Magnesium: Trick or Treat?
Could magnesium be the difference between trick and treat this Halloween? It’s funny to think of minerals around Halloween but there is...
Desiree Lotz
Oct 29, 20162 min read
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Deep Tissue Massage Taken 3 Levels Deep
Deep tissue massage is popular but how deep does it penetrate? It’s simple. You have stress and muscle tension. You seek massage therapy...
Desiree Lotz
Oct 22, 20163 min read
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Can Peripheral Neuropathy Be a Deficiency Issue?
You can’t find a cause of Peripheral Neuropathy if you don’t have it… Doesn’t it make sense that before you can trace the cause of...
Desiree Lotz
Oct 14, 20163 min read
46 views
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Low Fat Diets Are Low Results Diets
If you want to lose weight, low fat diets mean low-quality results It sounds absurd. You want to lose fat. So you just cut dietary fat,...
Ask Desiree
Sep 16, 20162 min read
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0 comments
Drug Addiction You Have, But Don’t Know About
Drug addiction is not limited to “drug addicts” anymore. You may be addicted to a drug without knowing it! We all think we know about...
Ask Desiree
Aug 26, 20163 min read
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0 comments
3 Charley Horse Instigators You May Be Causing
Charley horse spasms can make you feel helpless but are you helping them along? Wake up in the middle of the night and feel the Charley...
Ask Desiree
Jul 15, 20162 min read
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5 Physical Therapy Results Enhancers
While physical therapy may be beneficial, there are a few things that can magnify its effects Getting any type of physical therapy can be...
Ask Desiree
Jun 1, 20162 min read
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3 Tips for a Stress Free Year
Everyone says “keep calm” but how do you do it? Often easier said than done, there is more to keeping calm and stress free than one would...
Ask Desiree
Jan 2, 20162 min read
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