#diet

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Dec 31, 20163 min read

Now that the year in review is essentially behind us, we look forward to creating fresh starts, new goals and better ambitions. New...

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Sep 16, 20162 min read

If you want to lose weight, low fat diets mean low-quality results It sounds absurd. You want to lose fat. So you just cut dietary fat,...

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Mar 18, 20152 min read

Despite weight loss issues, how can you lose stubborn weight by minding your calcium levels? What does calcium have to do with weight...

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Jun 27, 20144 min read

“Sticks and stones may break my bones But names will never hurt me.” The headline quote appeared in 1872, as advice in Tappy’s Chicks:...

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