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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Sep 1, 20193 min read
When ‘Energy Drinks’ Take More Than They Give, It’s Theft!
If you’ve turned to an ‘energy beverage’ for a pick-me-up, have you lost more energy than you gained? Energy drinks are beyond a craze....
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Desiree Lotz
Apr 6, 20193 min read
When Mood Swings and Irritability Become Exhaustion…
Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come! Stress. We...
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Ask Desiree
Feb 4, 20173 min read
Several Signs Stress Is Setting In
Stress is so common these days, it seems like a normal fact of life. And, it may well be. Adverse reactions to it, however, are not...
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Ask Desiree
Jan 21, 20173 min read
Sleep 8 Hours But Woke Up Exhausted?
We all stay up past our bedtimes at some point. Some of us more than others, in fact. And, sometimes, more often than we would like, we...
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Desiree Lotz
Dec 16, 20163 min read
Work Stress, Muscle Tension, Fatigue May Not Be Related
When work stress, muscle tension, fatigue and exhaustion flair up, it might not be the job Can it be true? Can you be predisposed to...
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Desiree Lotz
Nov 26, 20163 min read
Jet Lag Can’t Compete With Your 2 Best Friends
2 companions prove priceless when it comes to jet lag and travel exhaustion Face it, the holiday season brings with it lots more travel...
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Desiree Lotz
Nov 5, 20163 min read
7 Stress Symptoms Solved
The number 7 is not so lucky when it comes to these symptoms of stress Stress is a word that is often used but seldom fully understood....
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Ask Desiree
May 13, 20162 min read
3 Types of Exhaustion You May Not Know You Have
People speak of exhaustion casually as if it is just tiredness, but there is much more to it There is much more to exhaustion than just...
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Ask Desiree
Mar 19, 20162 min read
4 Ways Energy Drinks Steal Your Energy
Energy drinks seem like a great solution and do seem to work initially, but why are you exhausted anyway? If sales of energy drinks are...
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Ask Desiree
Nov 13, 20152 min read
3 Minerals That Are Good Dinner Guests
Set a place card for these 3 minerals this Thanksgiving… Thanksgiving dinner. How is it that an hour of culinary heaven can become hours...
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