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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Oct 25, 20203 min read
Candy Crush Can Cause Candy Calcium Crash!
No, it’s not a cute game app to play. It’s Halloween. And it’s here again. And so is the candy. But the “crush” is actually a crash. And...
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Desiree Lotz
Jul 26, 20205 min read
Stress Should Be Bearable, Not Wearable!
Some people complain they ‘carry’ their stress when they shouldn’t have picked it up at all! It wasn’t ever necessary! Where do you...
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Desiree Lotz
May 31, 20202 min read
Calcium School Back In Session
Just when you thought knew everything there was to know about Calcium… School was out. Way out. Somewhere we left the schoolroom and...
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Desiree Lotz
May 24, 20204 min read
MEMORY FAILS: What to never forget (nutritionally).
Lest we forget, proper nutrition is the first thing to remember! Memory. Something we all take for granted, cognitive function is only...
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Desiree Lotz
May 17, 20204 min read
What to Do When PAIN Is Your Diagnosis
Pain is an unwanted, disliked condition, but itself ISN’T a diagnosis! Pain. We all hate it. After quarantine you may have even...
5 views0 comments
Desiree Lotz
Feb 27, 20203 min read
When Winter Blues Are a ‘White Powder’ Deficiency
Most assume Winter Blues comes from “too much white stuff” when it may be too little! Winter. No matter where you are, and even if snow...
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Desiree Lotz
Feb 12, 20205 min read
Love and Life-Long Romance With Wellness!
Loving yourself before anyone else starts with being well! We’ve all heard it and know it well… “Before you love anyone, you must love...
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Desiree Lotz
Jan 30, 20205 min read
What Pain and Stress Relief Secrets Are Athletes Keeping to Themselves?
If you only knew their best-kept secret, you could be practically pain/stress-free. But the secret is finally out! Athletic fitness,...
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Desiree Lotz
Jan 23, 20204 min read
Pain, Inflammation Good For You Despite Their Annoying Nature?
If the pain is ‘killing you’ is it making you better? Sure it hurts. But, “it’s a good kind of pain” after all. You’ve heard it. People...
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Desiree Lotz
Jan 5, 20203 min read
Post-Holiday Blues Surprisingly No Longer a ‘Gray Area’
The Holidays may have left you ‘in the red’ overall, but they shouldn’t end up blue! Many of us have experienced the let-down from the...
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Desiree Lotz
Nov 25, 20195 min read
No Thanks for Being Overstuffed with a Carb Hangover!
When Thanksgiving leaves you most ungrateful! A Thanksgiving feast. A healthy appetite. Enormous portions with endless indulgence....
20 views0 comments
Desiree Lotz
Aug 11, 20194 min read
Some Causes of Vertigo Just Don’t Hold Water, Literally!
Some interesting factors surface when investigating symptoms of dehydration, Vertigo no exception… Vertigo is something of a mystery to...
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Desiree Lotz
Aug 3, 20194 min read
Reasons for Sciatica, Hip and Leg Pain Revealed, Relief and Prevention Not Far Behind
Non-chronic leg issues can seem like something you have to live with, but do you really? Sciatic issues come in many forms, from...
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Desiree Lotz
Jul 14, 20193 min read
Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?
When that stress you carry is a constant ‘volley’ between tension and relief, who wins? Wimbledon. Another parade of champions, it’s a...
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Desiree Lotz
Jun 15, 20193 min read
Is Stress Behind All the Unrest in America and Other Nations?
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...
11 views0 comments
Desiree Lotz
May 26, 20194 min read
Can You Blame Coffee for All the Stress You Carry?
Coffee seems an obvious scapegoat for stress, but do you have to quit drinking it to relax? Not exactly. Sure, you can quit coffee and...
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Ask Desiree
May 30, 20171 min read
Instant CalMag-C CEO, Desiree Lotz at the Breakthrough M2 Weight Loss Summit
Breakthrough M2 Weight Loss Annual Summit Featured CEO, Desiree Lotz Speaking on Instant CalMag-C Click here for more information on the...
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Andre Lotz
Mar 11, 20172 min read
3 Reasons for Anger Issues
We all know them. Perhaps we have seen them in traffic, on the checkout line or even in business. For some people, a short fuse, easy...
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Andre Lotz
Mar 3, 20173 min read
5 Steps to Muscle Tension Prevention
Many people suffer from muscle tension, especially at work, but these 5 steps can keep it at bay One of the most common complaints in the...
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Ask Desiree
Feb 24, 20173 min read
Advancement Opportunities: 3 Odd Tips to Create Them
Look around. People want to improve their lot, especially at work. While there are plenty of advancement opportunities, they are not...
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