#muscles

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Mar 16, 20193 min read

Maintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer...

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Mar 3, 20173 min read

Many people suffer from muscle tension, especially at work, but these 5 steps can keep it at bay One of the most common complaints in the...

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Jul 15, 20162 min read

Charley horse spasms can make you feel helpless but are you helping them along? Wake up in the middle of the night and feel the Charley...

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Feb 28, 20152 min read

A WINNING SPORTS ATTITUDE IS NOT ENOUGH “Winning is the science of being totally prepared.” — George Allen, third winningest NFL football...

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Aug 29, 20145 min read

Muscular Systems The Art of Muscles Understanding muscular systems — a network of about 650 muscles in the human body — enables not only...

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Oct 24, 20106 min read

TRIPLE BYPASS AND IRREGULAR HEART BEAT: “I am a 74-year old retired university professor living at the Makaha Valley Plantation on Oahu,...

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