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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Mar 31, 2019
2 min read
Needing a Massage May Be a Problem or Symptom
Needing a massage, and then needing another later may point to larger issues… The idea of a soothing, relaxing massage is wonderful, and...
Desiree Lotz
Mar 16, 2019
3 min read
Trigger-Happy, Delinquent Muscles
Maintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer...
Desiree Lotz
Dec 31, 2018
2 min read
The Stress You Carry In Your Shoulders
You know you carry stress in your shoulders, but why does it accumulate there? We all tend to “carry” our stress in our shoulders or...
Desiree Lotz
Dec 22, 2018
2 min read
3 Ways to Not Carry Stress In Your Shoulders
Santa has a sack over his shoulder but carries his stress there too! The holiday season seems to carry more stress than the rest of the...
Andre Lotz
Mar 3, 2017
3 min read
5 Steps to Muscle Tension Prevention
Many people suffer from muscle tension, especially at work, but these 5 steps can keep it at bay One of the most common complaints in the...
Desiree Lotz
Dec 16, 2016
3 min read
Work Stress, Muscle Tension, Fatigue May Not Be Related
When work stress, muscle tension, fatigue and exhaustion flair up, it might not be the job Can it be true? Can you be predisposed to...
Desiree Lotz
Dec 3, 2016
3 min read
Muscle Tension Is Common But Not Normal
Muscle tension may be a common thing but it is certainly not normal to have it These days, there are many health issues people face. Few,...
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