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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Nov 25, 2019
5 min read
No Thanks for Being Overstuffed with a Carb Hangover!
When Thanksgiving leaves you most ungrateful! A Thanksgiving feast. A healthy appetite. Enormous portions with endless indulgence....
Ask Desiree
Mar 18, 2015
2 min read
Weight Loss Effects Possible With Calcium
Despite weight loss issues, how can you lose stubborn weight by minding your calcium levels? What does calcium have to do with weight...
Andre Lotz
Apr 8, 2014
4 min read
How to Lose Weight AND Increase Energy
The essence of successful weight loss is to increase energy production. Many people want to lose weight AND have more energy. The problem...
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