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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Sep 27, 2020
4 min read
You Won’t Relax With Wine Unless You Do This…
Stressful day? Can’t sleep? Need to relax? You reach for a glass and a bottle and expect to relax. Maybe you felt a little less stressed...
Desiree Lotz
Sep 6, 2020
4 min read
Has Easier Stress Relaxation Really Been Found?
It is kind of an open-ended question. And its answer varies from person to person. Why would that be? The answer actually can be “yes”...
Desiree Lotz
Jun 15, 2019
3 min read
Is Stress Behind All the Unrest in America and Other Nations?
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...
Desiree Lotz
May 19, 2019
3 min read
Is the Beach the Only Place to Find Rest and Relaxation?
Compared to the few times you visit the beach, how do you relax otherwise and elsewhere? Relaxation. A term which has been relegated to...
Desiree Lotz
May 4, 2019
3 min read
Measures to Take When Nothing Helps You Relax…
It’s a real problem if you can’t relax… But what can you do? Not being able to relax is an all-too-common problem these days but, again,...
Desiree Lotz
Mar 23, 2019
3 min read
When Trouble Focusing Blurs Your Attention
Trouble focusing makes for a troublesome life… You get up from the couch and go into the next room with an intent. You arrive in the next...
Ask Desiree
May 6, 2016
2 min read
Relax With These 3 M’s When Tense or Stressed Out
Whether trying to go to sleep or simply calm down, it is sometimes tough to relax. There are few who don’t complain of some sort of...
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