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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Nov 8, 20205 min read
Stress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep It Away…
And you won’t believe how easy it is to control once you know it! What is the most horrifying, dangerous pandemic of them all? You won’t...
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Desiree Lotz
Oct 5, 20204 min read
A Pandemic Before the Pandemic, Fatigue Runs Rampant
It was shocking to find out because the ages were younger than expected, too young it seemed to have signs of fatigue and extreme stress....
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Desiree Lotz
Sep 20, 20205 min read
Pain Relief Sometimes Not Possible Ingesting Certain Things
Food and drink. Eating and drinking. Digestion and absorption. All of these are normal factors of everyday life. All are needed to keep...
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Desiree Lotz
Sep 6, 20204 min read
Has Easier Stress Relaxation Really Been Found?
It is kind of an open-ended question. And its answer varies from person to person. Why would that be? The answer actually can be “yes”...
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Frank Sardella
Aug 30, 20204 min read
Sometimes you have to go back in time to influence the future…
Do time machines exist? Some believe they are possible, others think them fantasy. But, depending on how you look at it, if a look back...
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Frank Sardella
Aug 23, 20204 min read
Why the almighty gut takes such a punch when stress bullies it…
You inherently know stress affects your gut. Though you may not consider yourself a stressful person, you’ve undoubtedly proven it to...
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Frank Sardella
Aug 16, 20204 min read
Stress, Viral in Nature
When You Start ‘Wearing’ (or at least ‘Carrying’) the Environmental Stress That Surrounds You… Want to talk about ‘Space Invaders’ for...
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Frank Sardella
Aug 9, 20204 min read
When Hysteria Outside Starts a Little Closer to Home…
Hysteria has been a subject of discussion of late and there is no question as to its effects. There is also no doubt in the average...
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Desiree Lotz
Jul 26, 20205 min read
Stress Should Be Bearable, Not Wearable!
Some people complain they ‘carry’ their stress when they shouldn’t have picked it up at all! It wasn’t ever necessary! Where do you...
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Desiree Lotz
Jan 30, 20205 min read
What Pain and Stress Relief Secrets Are Athletes Keeping to Themselves?
If you only knew their best-kept secret, you could be practically pain/stress-free. But the secret is finally out! Athletic fitness,...
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Desiree Lotz
Jan 16, 20204 min read
What to Do When the Person Getting On Your Last Nerve Turns Out to Be YOU!
You may have your woes chalked up to people and circumstances, but did you set yourself up for them physically? When we think of being...
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Desiree Lotz
Jan 5, 20203 min read
Post-Holiday Blues Surprisingly No Longer a ‘Gray Area’
The Holidays may have left you ‘in the red’ overall, but they shouldn’t end up blue! Many of us have experienced the let-down from the...
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Desiree Lotz
Nov 3, 20195 min read
The Best Anti-Inflammatory May Be Knowing Why Inflammation Occurs In the First Place!
Shocking info on inflammation reveals hidden secret to steering clear of it! Inflammation. We hear about it constantly. We somehow know...
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Desiree Lotz
Oct 27, 20196 min read
What You Do During the Day May Be Ruining Your Night: Sleep Issues Secret Exposed!
You wouldn’t know it but you may be holding the brain-off-switch ON, keeping you awake at night! Can’t shut down. Racing thoughts. Too...
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Desiree Lotz
Oct 21, 20194 min read
Millions of People May Be Eating Rocks Without Knowing and Suffering Mysterious Consequences!
The Rocks In Your Diet You Didn’t Know You Were Eating May Be Causing Stress and Disease You’re Experiencing… Who in their right mind...
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Desiree Lotz
Oct 6, 20194 min read
What Causes Poor Posture and Why Does It Even Matter?
We may think our posture is poor, yet don’t give it another thought… but, should we? Sit up. Stand up straight. Don’t slouch. All things...
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Sep 21, 20194 min read
Water Is the Most Natural Body Requirement But, Can It Be What Is Stressing You Out?
Known to be what hydrates you and even keeps you alive, can water cause you stress, pain and tension? Water. It’s almost the healthiest...
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Desiree Lotz
Sep 15, 20195 min read
Stress Symptoms Are Very Real, But Are They Really Necessary at All?
Stress is known to ’cause’ many health issues, but why does it affect you at all?… You hear it all too often, or maybe have said it...
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Desiree Lotz
Sep 8, 20195 min read
Headaches: Known Causes Point to Possible Solutions…
Headaches relief odds shift in your favor when you trace down their ‘shifty’ background. Headaches. One of the more annoying symptoms of...
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Desiree Lotz
Jul 14, 20193 min read
Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?
When that stress you carry is a constant ‘volley’ between tension and relief, who wins? Wimbledon. Another parade of champions, it’s a...
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