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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Jul 7, 20193 min read
Where Do You Pick Up the Stress You Carry?
While you may blame your environment for physical stress symptoms, consider the enemy within… There are longstanding beliefs that stress...
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Desiree Lotz
Jun 30, 20193 min read
When the Price of Stress Costs You More Than Freedom From It
The cost of stress freedom seems high until you consider how much it costs to have it The price of freedom is always hard-fought, dire...
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Desiree Lotz
Jun 15, 20193 min read
Is Stress Behind All the Unrest in America and Other Nations?
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...
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Desiree Lotz
Jun 9, 20193 min read
Does Neck, Shoulder and Back Pain Start With Your Bed?
Does a tired old mattress seem like a good culprit for the stress you carry in your shoulders and back? How many times have we tossed and...
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Desiree Lotz
Jun 2, 20194 min read
When a Massage Won’t Cut It Even If Your Pain Isn’t Chronic
You consider your pain ‘not chronic’ but, is a massage really all you need? Perhaps the greatest mis-definition of all time is “chronic”...
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Desiree Lotz
May 26, 20194 min read
Can You Blame Coffee for All the Stress You Carry?
Coffee seems an obvious scapegoat for stress, but do you have to quit drinking it to relax? Not exactly. Sure, you can quit coffee and...
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Desiree Lotz
May 19, 20193 min read
Is the Beach the Only Place to Find Rest and Relaxation?
Compared to the few times you visit the beach, how do you relax otherwise and elsewhere? Relaxation. A term which has been relegated to...
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Desiree Lotz
May 12, 20193 min read
Being a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’
Does carrying your child on your hip equal carrying stress there too? Mothers are arguably the most important people, charged with the...
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Desiree Lotz
May 4, 20193 min read
Measures to Take When Nothing Helps You Relax…
It’s a real problem if you can’t relax… But what can you do? Not being able to relax is an all-too-common problem these days but, again,...
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Desiree Lotz
Apr 28, 20193 min read
Is Stress Blocking Healthy Blood Pressure?
What decides the difference between high and normal blood pressure? Regardless of what type of stress you have in your life, it affects...
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Desiree Lotz
Apr 14, 20192 min read
Seasonal Allergies May Be Inside Out
Are allergens really in the environment, or are they closer to home? Springtime brings more than just a fresh start. It brings trouble...
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Desiree Lotz
Apr 6, 20193 min read
When Mood Swings and Irritability Become Exhaustion…
Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come! Stress. We...
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Desiree Lotz
Mar 31, 20192 min read
Needing a Massage May Be a Problem or Symptom
Needing a massage, and then needing another later may point to larger issues… The idea of a soothing, relaxing massage is wonderful, and...
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Desiree Lotz
Mar 23, 20193 min read
When Trouble Focusing Blurs Your Attention
Trouble focusing makes for a troublesome life… You get up from the couch and go into the next room with an intent. You arrive in the next...
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Desiree Lotz
Jan 26, 20193 min read
Does Sitting At a Desk All Day Give You Shoulder and Neck Pain?
When carrying stress in your shoulders or neck seems to point back to your workstation… Work can be stressful enough, but even in absence...
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Desiree Lotz
Dec 31, 20182 min read
The Stress You Carry In Your Shoulders
You know you carry stress in your shoulders, but why does it accumulate there? We all tend to “carry” our stress in our shoulders or...
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Desiree Lotz
Dec 31, 20182 min read
Stress Weighs Heavily On the Mind and Body!
When heavy stress makes you heavy Stress has been known to trigger numerous health problems, especially pain and tension. This is a...
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Desiree Lotz
Dec 22, 20182 min read
3 Ways to Not Carry Stress In Your Shoulders
Santa has a sack over his shoulder but carries his stress there too! The holiday season seems to carry more stress than the rest of the...
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Ask Desiree
Feb 4, 20173 min read
Several Signs Stress Is Setting In
Stress is so common these days, it seems like a normal fact of life. And, it may well be. Adverse reactions to it, however, are not...
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Ask Desiree
Jan 28, 20174 min read
Mass Hysteria Remedy Needed Now
There have always been moments of tension in history when mass hysteria has been an issue. Times of war, crises and even economic...
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