#tension

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Sep 21, 20194 min read

Known to be what hydrates you and even keeps you alive, can water cause you stress, pain and tension? Water. It’s almost the healthiest...

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Dec 22, 20182 min read

Santa has a sack over his shoulder but carries his stress there too! The holiday season seems to carry more stress than the rest of the...

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Mar 3, 20173 min read

Many people suffer from muscle tension, especially at work, but these 5 steps can keep it at bay One of the most common complaints in the...

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Feb 2, 20152 min read

Heart Muscles ~ the Heartbeat of Your Life The heart muscle continuously contracts and relaxes, pumping blood throughout the whole human...

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