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Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
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Desiree Lotz
Jul 26, 20205 min read
Stress Should Be Bearable, Not Wearable!
Some people complain they ‘carry’ their stress when they shouldn’t have picked it up at all! It wasn’t ever necessary! Where do you...
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Desiree Lotz
Jul 19, 20204 min read
Mysterious Weight Gain, This Deficiency May Be to Blame
Not only does the “sleep diet” exist but it actually is the ONLY diet….so wake up and take notice! You’d better get to sleep because you...
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Desiree Lotz
Jul 12, 20204 min read
The Deficiency That Can Mimic Nearly ANY Illness
This deficiency may fool you, but it’s smokescreen ‘doesn’t hold water’ There is a deficiency so sinister, it can trick you into thinking...
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Desiree Lotz
Jun 8, 20201 min read
Beat Dehydration with 15-Min Class
Dehydration, How to Handle It and Get Hydrated from Desiree Lotz You have your book, now for the class! If you haven’t downloaded the...
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Desiree Lotz
May 31, 20202 min read
Calcium School Back In Session
Just when you thought knew everything there was to know about Calcium… School was out. Way out. Somewhere we left the schoolroom and...
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Desiree Lotz
May 24, 20204 min read
MEMORY FAILS: What to never forget (nutritionally).
Lest we forget, proper nutrition is the first thing to remember! Memory. Something we all take for granted, cognitive function is only...
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Desiree Lotz
May 17, 20204 min read
What to Do When PAIN Is Your Diagnosis
Pain is an unwanted, disliked condition, but itself ISN’T a diagnosis! Pain. We all hate it. After quarantine you may have even...
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Desiree Lotz
Feb 27, 20203 min read
When Winter Blues Are a ‘White Powder’ Deficiency
Most assume Winter Blues comes from “too much white stuff” when it may be too little! Winter. No matter where you are, and even if snow...
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Desiree Lotz
Feb 12, 20205 min read
Love and Life-Long Romance With Wellness!
Loving yourself before anyone else starts with being well! We’ve all heard it and know it well… “Before you love anyone, you must love...
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Desiree Lotz
Jan 30, 20205 min read
What Pain and Stress Relief Secrets Are Athletes Keeping to Themselves?
If you only knew their best-kept secret, you could be practically pain/stress-free. But the secret is finally out! Athletic fitness,...
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Desiree Lotz
Jan 23, 20204 min read
Pain, Inflammation Good For You Despite Their Annoying Nature?
If the pain is ‘killing you’ is it making you better? Sure it hurts. But, “it’s a good kind of pain” after all. You’ve heard it. People...
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Desiree Lotz
Jan 16, 20204 min read
What to Do When the Person Getting On Your Last Nerve Turns Out to Be YOU!
You may have your woes chalked up to people and circumstances, but did you set yourself up for them physically? When we think of being...
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Desiree Lotz
Jan 5, 20203 min read
Post-Holiday Blues Surprisingly No Longer a ‘Gray Area’
The Holidays may have left you ‘in the red’ overall, but they shouldn’t end up blue! Many of us have experienced the let-down from the...
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Desiree Lotz
Nov 25, 20195 min read
No Thanks for Being Overstuffed with a Carb Hangover!
When Thanksgiving leaves you most ungrateful! A Thanksgiving feast. A healthy appetite. Enormous portions with endless indulgence....
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Desiree Lotz
Nov 20, 20195 min read
What might you be missing with those Cold and Flu Symptoms?
Where do colds and flu-like symptoms come from? They obviously come from somewhere. But, asking this question is somewhat on the order of...
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Desiree Lotz
Nov 10, 20194 min read
When Deficiency Is False and Results in Full-On Dependency!
Could you be deficient in toxins? Deficiency. It’s a buzzword nowadays. People suspect they might be deficient. Some know they are. Many...
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Desiree Lotz
Nov 3, 20195 min read
The Best Anti-Inflammatory May Be Knowing Why Inflammation Occurs In the First Place!
Shocking info on inflammation reveals hidden secret to steering clear of it! Inflammation. We hear about it constantly. We somehow know...
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Desiree Lotz
Oct 27, 20196 min read
What You Do During the Day May Be Ruining Your Night: Sleep Issues Secret Exposed!
You wouldn’t know it but you may be holding the brain-off-switch ON, keeping you awake at night! Can’t shut down. Racing thoughts. Too...
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Desiree Lotz
Oct 21, 20194 min read
Millions of People May Be Eating Rocks Without Knowing and Suffering Mysterious Consequences!
The Rocks In Your Diet You Didn’t Know You Were Eating May Be Causing Stress and Disease You’re Experiencing… Who in their right mind...
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Desiree Lotz
Oct 13, 20195 min read
Is Something Other Than the Dentist Causing You Stress In the Dental Chair?
Feeling stressed or fearful at the dentist, you may have been prone to it in the first place… The chair. Not just any chair. The one you...
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