Desiree LotzMay 19, 20193 minIs the Beach the Only Place to Find Rest and Relaxation?Compared to the few times you visit the beach, how do you relax otherwise and elsewhere? Relaxation. A term which has been relegated to...
Desiree LotzMay 12, 20193 minBeing a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’Does carrying your child on your hip equal carrying stress there too? Mothers are arguably the most important people, charged with the...
Desiree LotzMay 4, 20193 minMeasures to Take When Nothing Helps You Relax…It’s a real problem if you can’t relax… But what can you do? Not being able to relax is an all-too-common problem these days but, again,...
Desiree LotzApr 28, 20193 minIs Stress Blocking Healthy Blood Pressure?What decides the difference between high and normal blood pressure? Regardless of what type of stress you have in your life, it affects...
Desiree LotzApr 21, 20193 minHow to Make Quitting Smoking EasierWhy is it so hard to quit smoking? The answer may make it easier for you or a loved one! Whether it’s you or a loved one who desires to...
Desiree LotzApr 14, 20192 minSeasonal Allergies May Be Inside OutAre allergens really in the environment, or are they closer to home? Springtime brings more than just a fresh start. It brings trouble...
Desiree LotzApr 6, 20193 minWhen Mood Swings and Irritability Become Exhaustion…Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come! Stress. We...
Desiree LotzMar 31, 20192 minNeeding a Massage May Be a Problem or SymptomNeeding a massage, and then needing another later may point to larger issues… The idea of a soothing, relaxing massage is wonderful, and...
Desiree LotzMar 24, 20193 minWhen Trouble Focusing Blurs Your AttentionTrouble focusing makes for a troublesome life… You get up from the couch and go into the next room with an intent. You arrive in the next...
Desiree LotzMar 16, 20193 minTrigger-Happy, Delinquent MusclesMaintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer...
Desiree LotzMar 10, 20192 minMineral Criminals Are Back: Magnesium ThievesMagnesium Deficiency Created by the Same Robbers Who Stole Your Calcium You previously read our “Mineral Criminals” article exposing...
Desiree LotzMar 3, 20193 minMore Powerful Pain Killer Than Opioids?Despite the Current Opioid Crisis, There Is an Alternative With the recent over 9% increase in drug-related deaths, the opioid crisis has...