top of page
Welcome to our Blog. We can assist you with information that can lead to improved health. Enjoy your time here and feel free to email us below with any questions you may have.
Search
Desiree Lotz
Oct 6, 20194 min read
What Causes Poor Posture and Why Does It Even Matter?
We may think our posture is poor, yet don’t give it another thought… but, should we? Sit up. Stand up straight. Don’t slouch. All things...
80
Desiree Lotz
Sep 29, 20195 min read
If Sleep Is the Answer to Stress, Why Is It Out of the Question?
Feeling tired is a symptom of stress, but so is lack of sleep, leaving it more of a question than an answer. Sleep. We know we require...
90
-
Sep 21, 20194 min read
Water Is the Most Natural Body Requirement But, Can It Be What Is Stressing You Out?
Known to be what hydrates you and even keeps you alive, can water cause you stress, pain and tension? Water. It’s almost the healthiest...
150
Desiree Lotz
Sep 15, 20195 min read
Stress Symptoms Are Very Real, But Are They Really Necessary at All?
Stress is known to ’cause’ many health issues, but why does it affect you at all?… You hear it all too often, or maybe have said it...
60
Desiree Lotz
Sep 8, 20195 min read
Headaches: Known Causes Point to Possible Solutions…
Headaches relief odds shift in your favor when you trace down their ‘shifty’ background. Headaches. One of the more annoying symptoms of...
50
Desiree Lotz
Sep 1, 20193 min read
When ‘Energy Drinks’ Take More Than They Give, It’s Theft!
If you’ve turned to an ‘energy beverage’ for a pick-me-up, have you lost more energy than you gained? Energy drinks are beyond a craze....
150
Desiree Lotz
Aug 25, 20194 min read
Exercise and Weight Loss Cause Enough Pain to Stop All Efforts… But, Why?
Is the pain and discomfort that seems to come with exercise and weight loss necessary? Losing weight, exercising, getting in shape,...
60
Desiree Lotz
Aug 18, 20194 min read
Irritability Comes and Goes But Does It Have to Stay?
When it comes to irritability, it can be a permanent label unless you know 3 different causes of it… Irritability isn’t chronic. At least...
100
Desiree Lotz
Aug 11, 20194 min read
Some Causes of Vertigo Just Don’t Hold Water, Literally!
Some interesting factors surface when investigating symptoms of dehydration, Vertigo no exception… Vertigo is something of a mystery to...
70
Desiree Lotz
Aug 3, 20194 min read
Reasons for Sciatica, Hip and Leg Pain Revealed, Relief and Prevention Not Far Behind
Non-chronic leg issues can seem like something you have to live with, but do you really? Sciatic issues come in many forms, from...
50
Desiree Lotz
Jul 28, 20194 min read
NEWS: Foot Fatigue May Be Why Your Dogs Are Barking!
Foot problems are common, but are they a normal condition of life and do you have to live with them? How many times have we said it? “My...
60
Desiree Lotz
Jul 21, 20193 min read
If Water Is No Guarantee You Will be Hydrated, What Is?
Don’t make the mistake of believing that drinking enough water will keep you hydrated! Water. We’re told it’s vital, that we need it and...
300
Desiree Lotz
Jul 14, 20193 min read
Even If You Hate Tennis, Can It Help You Understand Stress, Tension and Pain?
When that stress you carry is a constant ‘volley’ between tension and relief, who wins? Wimbledon. Another parade of champions, it’s a...
60
Desiree Lotz
Jul 7, 20193 min read
Where Do You Pick Up the Stress You Carry?
While you may blame your environment for physical stress symptoms, consider the enemy within… There are longstanding beliefs that stress...
50
Desiree Lotz
Jun 30, 20193 min read
When the Price of Stress Costs You More Than Freedom From It
The cost of stress freedom seems high until you consider how much it costs to have it The price of freedom is always hard-fought, dire...
90
Desiree Lotz
Jun 23, 20193 min read
Activity, Fitness & Sports Injuries Happen, But Did You Have It Coming?
Injuries from being active are so common they seem normal. But could they have been prevented? Everything we know is what we see. And, it...
170
Desiree Lotz
Jun 15, 20193 min read
Is Stress Behind All the Unrest in America and Other Nations?
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances...
110
Desiree Lotz
Jun 9, 20193 min read
Does Neck, Shoulder and Back Pain Start With Your Bed?
Does a tired old mattress seem like a good culprit for the stress you carry in your shoulders and back? How many times have we tossed and...
60
Desiree Lotz
Jun 2, 20194 min read
When a Massage Won’t Cut It Even If Your Pain Isn’t Chronic
You consider your pain ‘not chronic’ but, is a massage really all you need? Perhaps the greatest mis-definition of all time is “chronic”...
40
Desiree Lotz
May 26, 20194 min read
Can You Blame Coffee for All the Stress You Carry?
Coffee seems an obvious scapegoat for stress, but do you have to quit drinking it to relax? Not exactly. Sure, you can quit coffee and...
70
bottom of page